Part of the ongoing Aging Journey seminar series presented by Klamath Basin Behavioral Health (KBBH), this session focuses on maintaining healthy boundaries and protecting your energy as you age. You can't be everything for everyone—learn strategies to establish boundaries with friends and loved ones to prevent burnout and maintain peace.
Behavioral Health Specialists Patricia "Patty" Card and Kelli Bowers will guide you and your family through challenges and triumphs of aging. Card brings 35+ years of experience at KBBH, while Bowers has worked in human services and social work since 1984 in Utah and Oregon, specializing in mental health needs of older adults.
This is a stand-alone presentation; prior attendance at other Aging Journey seminars is not required. All Thursday sessions run at 10 AM at the downtown Klamath County Library.